In 100 g (Grams) of Fish, halibut, raw, with skin (Alaska Native) there is 0 g of Lactose.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, halibut, raw, with skin (Alaska Native)

Fish, halibut, raw, with skin (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, halibut, raw, with skin (Alaska Native) are listed below.

Water	73.44 g	73.44	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	484 kJ	484	kJ
Protein	20.53 g	20.53	g
Total lipid (fat)	2.92 g	2.92	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	1.81 g	1.81	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	0.27 mg	0.27	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	244 mg	244	mg
Potassium, K	449 mg	449	mg
Sodium, Na	79 mg	79	mg
Zinc, Zn	0.61 mg	0.61	mg
Copper, Cu	0.042 mg	0.042	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	51.1 µg	51.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.066 mg	0.066	mg
Riboflavin	0.072 mg	0.072	mg
Niacin	5.762 mg	5.762	mg
Pantothenic acid	0.377 mg	0.377	mg
Vitamin B-6	0.39 mg	0.39	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	1.78 µg	1.78	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	47 µg	47	µg
Retinol	47 µg	47	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	157 IU	157	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.9 mg	1.9	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.1 µg	0.1	µg
Fatty acids, total saturated	0.726 g	0.726	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.088 g	0.088	g
15:0 monounsaturated fatty acid	0.008 g	0.008	g
16:0 hexadecanoic, palmitic fatty acid	0.383 g	0.383	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.088 g	0.088	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.195 g	1.195	g
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.231 g	0.231	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.591 g	0.591	g
20:1 eicosenoic, gadoleic	0.106 g	0.106	g
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.01 g	0.01	g
Fatty acids, total polyunsaturated	0.912 g	0.912	g
18:2 undifferentiated	0.018 g	0.018	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g
18:3 n-3 c,c,c (ALA)	0.012 g	0.012	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.01 g	0.01	g
20:3 undifferentiated	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.028 g	0.028	g
20:5 n-3 (EPA)	0.217 g	0.217	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.059 g	0.059	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.393 g	0.393	g
Cholesterol	72 mg	72	mg
Tryptophan	0.311 g	0.311	g
Threonine	0.954 g	0.954	g
Isoleucine	0.943 g	0.943	g
Leucine	1.598 g	1.598	g
Lysine	1.82 g	1.82	g

Nutrients in Fish, halibut, raw, with skin (Alaska Native)